Mindful Runner
Preparing to race UTD
November 05, 2021
Fred Richardson
Season 1
Episode 17
Preparing to race UTD
Mindful Runner
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Mindful Runner
Preparing to race UTD
Nov 05, 2021
Season 1
Episode 17
Fred Richardson
I am joined by Mindful Runner Coaches Anja Louw and Justin Oelofsen for a discussion on training and racing Ultra Trail Drakensberg.
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.
I am joined by Mindful Runner Coaches Anja Louw and Justin Oelofsen for a discussion on training and racing Ultra Trail Drakensberg.
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.