Mindful Runner

Addo Elephant Trail Race

October 26, 2021 Fred Richardson Season 1 Episode 14
Addo Elephant Trail Race
Mindful Runner
More Info
Mindful Runner
Addo Elephant Trail Race
Oct 26, 2021 Season 1 Episode 14
Fred Richardson

Sian O'Keeffe is the race director for Addo Elephant Trail race. In this interview we get an insiders view on the race.  Sian talks, race history, wildlife encounters and gives us some good tips on what to watch out for on Africas wildest race. The first in a series focusing on trail events in South Africa. 

Look out for the next episode in which the Mindful Runner coaches talk about how to prepare for this amazing event.

Check out our website at https://www.mindfulrunner.co.za

Support the show

Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.

Show Notes

Sian O'Keeffe is the race director for Addo Elephant Trail race. In this interview we get an insiders view on the race.  Sian talks, race history, wildlife encounters and gives us some good tips on what to watch out for on Africas wildest race. The first in a series focusing on trail events in South Africa. 

Look out for the next episode in which the Mindful Runner coaches talk about how to prepare for this amazing event.

Check out our website at https://www.mindfulrunner.co.za

Support the show

Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.